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Tag: healthy lifestyle

January 13, 2021 Mom’s Wine Barre

Pregnancy Core Training

January 7, 2021January 7, 2021 Mom’s Wine Barre

Goal Setters

May 27, 2020November 15, 2021 Mom’s Wine Barre

Nutrition to Help You Slide Through Your Pre-Menopausal Years

May 17, 2020May 17, 2020 Mom’s Wine Barre

Fire Up Those Glutes

April 13, 2020May 12, 2020 Mom’s Wine Barre

30 Minute Barre Workout

March 15, 2020 Mom’s Wine Barre

15 minute Barre Workout

March 12, 2020March 12, 2020 Mom’s Wine Barre

Total Body Barre

March 12, 2020March 12, 2020 Mom’s Wine Barre

Barre + Pilates #pilatesring

March 11, 2020March 11, 2020 Mom’s Wine Barre

Hip Strengthening, Defining Obliques & Booty Toning

March 6, 2020March 6, 2020 Mom’s Wine Barre

Blueberry “All the Goodness” Muffins

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