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November 28, 2021
Mom’s Wine Barre
Deep Core & Glute Activation
January 13, 2021
Mom’s Wine Barre
Pregnancy Core Training
January 7, 2021
January 7, 2021
Mom’s Wine Barre
Goal Setters
March 11, 2020
May 12, 2020
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Inner Core Strength & Stability Ball Plank Variation
March 11, 2020
March 11, 2020
Mom’s Wine Barre
Stability Ball Hip Bridge Sequence
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